Every month, during our Sept.-June season, Stars & Stripes offers a variety of skill specific clinics. This is a solution for athletes who want to enhance their performance, place extra attention and practice on a specific skill or enjoy more time in the gym. Although most gymnasts/tumblers will not master these specific skills in one clinic, they will leave with more confidence, a better understanding of the skill and an awareness of proper technique. With these tools they will master the skill at a quicker rate.We are sure your child will achieve a level of success when attending one of our accelerated learning opportunity programs.

This clinic is designed for gymnasts and tumblers ages 5-9yrs. It is a wonderful opportunity for children to focus on their cartwheels with one on one attention, as well as independently working on many  beneficial stations and drills. In this clinic there will also be an emphasis on the handstand, since these two skills go hand in hand. If your child has a desire to learn or perfect the cartwheel, then this fun clinic is for you. $20 per clinic

The following Friday's   4:20-5:20pm
9/9, 9/30, 10/21, 11/11, 12/9, 1/20, 2/17, 3/16, 4/13, 5/4 & 6/1

Does your gymnast really enjoy working on the balance beam? Do they pose and jump all over your house? Do you want your child to be able to practice their balance beam in a fun and safe gymnastics environment? If you answered yes to any of these questions, then this is the clinic for your child. At our Stars & Stripes Beam Clinic we will be focusing on becoming comfortable with the low beams and the high beams. We will learn many fun mounts and dismounts, scales, poses and walks. By us teaching your child many fun and safe skills they are guaranteed to walk out of this clinic with a better concept and understanding of the balance beam and how we maintain our bodies while we are on it. We will meet each child’s own personal needs by catering each clinic to the skill level of the participants $20 per clinic

The following Friday's   4:20-5:20pm
9/16, 10/7, 10/28, 11/18, 1/6, 1/27, 3/2, 3/23, 4/20, 5/11 & 6/8

If your child is interested in learning a pullover on the bars and becoming a stronger gymnast, then this clinic is the clinic for your child. A pullover is one of the core skills to master on the bars in a beginning/intermediate class here at Stars & Stripes. In this clinic we will work on not only their pullover, but conditioning stations that will help each child learn and perfect this skill. This clinic is for children ages 5-7 yrs. who are working on their pullover in class. $20 per clinic

The following Friday's   4:20-5:20pm
9/23, 10/14, 11/4, 12/2, 1/13, 2/10, 3/9, 3/30, 4/27, 5/18 & 6/15

This clinic is designed to improve upper body and core strength needed to master important bar basics such as a pullover, back hip circle and stride circle. Through independent conditioning, as well as hands on spotting & shaping with a coach, gymnasts will have an enjoyable experience hanging, shimmying and swinging their way to achieve the pullover or back hip circle. Ages 8 and above are welcome to come and develop a stronger mind and body. Pre Team and Geckos welcomed. $20 per clinic

The following Friday's   7:20-8:20pm
9/23, 10/14, 11/4, 12/9, 1/13, 2/24, 3/16, 4/13 & 5/18

This clinic is great for children who not only want to achieve the back walkover, but also for those that are working toward a back bend or the kick over. This is an enjoyable hour of skills and drills progressing toward the back walkover. They will receive some one on one attention as well as independently working the circuit of related skills. The back walkover clinic is offered to children ages 5 and up who already know how to do a bridge, and are working the back bend and/or bridge kick over in class. $20 per clinic

Every Friday 6:20-7:20pm - Starting Friday, Sept. 9, 2011
(no clinic when the gym is closed for regular classes)

If your young gymnast has already mastered the back walkover, then the back handspring clinic is the place to be! This is an hour long clinic with emphasis not only on the back handspring, but also the round off. Your child will work through the circuit of drills and progressive skills for the back handspring and have a wonderful time flipping with confidence into the soft resi mat. Gymnasts must already have a back  walkover to attend the clinic. $20 per clinic

Every Monday 6:20-7:20pm - Starting Friday, Sept. 12, 2011
(no clinic when the gym is closed for regular classes)

Private Lessons are a great opportunity for extra practice on specific events and skills. You receive great one on one attention from a qualified member of our Stars & Stripes staff. If there is a particular coach you would like to work with, you may schedule a time directly with them by talking to them after class, e-mailing them, or leave a message with our office staff.

1/2 hr.     $49
1 hr.        $69
1 hr. Semi Private     $59 per person

Register Today!
You may register with a member of our office staff at (248)625-3547
or click below to do it online.